Friday 8 August 2014

Vegetable IDli

Ingredients:

1 cup sooji
1 cup dahi, yogurt (. Sour)
1 cup water
Salt
Red chilly powder
Jeera
1 packet eno
2 carrots, 1 capsicum, 100 grams cabbage , 5-6 French beans, 1 onion' 2 tomatoes, mustard seeds, kadii patta, 2 tablespoon oil, 1 spoon vinegar 

Method:

Mix sooji, curd snd water to make a batter.  Let it sit aside for 2 hours. 
Cut the vegetables into thin slices. Take oil in a pan and add mustard seeds, kadi patta, jeera. Add chopped onions, tomatoes, and sauté them. Add all the other vegetables and when they are cooked, add salt and red chilly powder.

When you are ready to make your idlis, add salt and eno. Add the batter into the idli moulds brushed with oil and microwave it for 4 minutes.

Once the idlis are cooked, take them in a plate and cut in small pieces. Add the sautéed vegetables and one tsp vinegar and stir for a few minutes. 

Your homemade heathy idlis are now ready to be served with ketchup.






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